ESSENCE
A year-long one-on-one container for sustained contact and integration
Essence is a year-long, one-on-one container for people who have begun to notice how much they adapt - and no longer want to keep living that way.
This work is not about becoming someone new.
It’s about staying with what is already present in your life, rather than continually adjusting yourself around it.
Many of the ways we hold ourselves were learned early.
At the time, they helped us function, belong, or stay safe.
Over time, what was once protective can become restrictive, requiring ongoing effort to maintain.
Essence offers a longer stretch of contact in which this effort can soften.
Not through force or intervention,
but through being met consistently, over time, without urgency.
The nature of the work
Essence is relational and non-directive.
Across the year, we meet regularly and work with what is actually present in your life - in your body, your energy, your relationships, your work, and your choices.
Rather than addressing isolated issues, we pay attention to how you hold yourself across different areas of life.
This continuity allows long-standing adaptations, suppressed responses, and fragmentation to loosen, not because they are pushed, but because they no longer need to be maintained.
Information often arises alongside this process.
It can be practical, emotional, symbolic, or perceptual.
It is shared as orientation rather than instruction.
Essence often resonates with people who
are functional, reflective, and inwardly aware
have done substantial inner, therapeutic, or spiritual work
sense that insight alone is no longer sufficient
notice how much energy goes into holding themselves together
are ready to be met over time, without rushing or self-correcting
Essence is not designed for those seeking guarantees, rapid breakthroughs, or external authority.
The Structure
Essence includes:
• twelve one-on-one sessions over the course of a year
• relational continuity rather than isolated work
• space for integration between sessions
• access to all courses for the duration of the container
Sessions are held online and scheduled in a rhythm that supports steadiness without pressure.
When I revisited the notes from my sessions a year later, I was struck by how accurate and relevant everything still was.
At the time, I couldn’t fully absorb it. But allowing it to land later made me realise how much had already integrated.
I feel ready to continue this work.
Laura de Bona
Her insights during the sessions are spot-on, deep and powerful.
I met Jutta at a time when life felt difficult.
Over time, something shifted in how I related to myself and my life.
What stood out most was the precision of the contact - insights continued to unfold well beyond the sessions themselves.
The work supported real change without forcing anything.
Esther van Tellingen, Netherlands
Entry
Because of the depth and commitment of this container, Essence is offered by application.
The application exists to ensure mutual fit.
If this resonates, you can read the full Essence invitation for a more detailed orientation.