ESSENCE

A year-long one-on-one container for sustained contact and coherence

Essence is a year-long, one-on-one container for people who have begun to notice how much they adapt - and no longer want to keep living that way.

This work is not about becoming someone new.

It’s about staying with what is already present in your life, rather than continually adjusting yourself around it.

Many of the ways we hold ourselves were learned early.
At the time, they helped us function, belong, or stay safe.
Over time, what was once protective can become restrictive, requiring ongoing effort to maintain.


Essence offers a longer stretch of contact in which this effort can begin to soften.

Not through force or intervention,
but through being met consistently, over time, without urgency or agenda.

The nature of the work


Essence is relational and non-directive.

Across the year, we meet regularly and work with what is actually present in your life - in your body, your energy, your relationships, your work, and your choices.

Rather than addressing isolated issues, we pay attention to how you hold yourself across different areas and stay with what emerges without trying to resolve it prematurely.

This continuity allows long-standing adaptations, suppressed responses, and fragmentation to loosen, not because they are pushed, but because they no longer need to be maintained.

Information often arises alongside this process.
It can be practical, emotional, symbolic, or perceptual.
It is shared without judgment or agenda, as orientation rather than instruction.

Essence often resonates with people who

  • are functional, reflective, and inwardly aware

  • have done substantial inner, therapeutic, or spiritual work

  • sense that insight alone is no longer enough

  • notice how much energy goes into holding themselves together

  • are ready to be met over time, without rushing or self-correcting

This work may not be supportive if you are looking for guarantees, rapid breakthroughs, or external authority.

The Structure

Essence includes:

• twelve one-on-one sessions over the course of a year  

• relational continuity rather than isolated work  

• space for integration between sessions  

• access to all courses for the duration of the container  


Sessions are held online and scheduled in a rhythm that supports steadiness without pressure.

When I revisited the notes from my sessions a year later, I was struck by how accurate and relevant everything still was.

At the time, I couldn’t fully absorb it. But allowing it to land later made me realise how much had already integrated.

I feel ready to continue this work.

Laura de Bona

Her insights during the sessions are spot-on, deep and powerful.

I met Jutta two years ago, when things were feeling really tough in my life. I remember that after the first session, I felt such lightness already. Like my problems didn’t matter anymore (and they didn’t!)

Since that first session, my life has changed in so many ways. So many more wonders, love, creativity and beauty are present in my life now.

Jutta’s loving approach is a wonderful experience.
Her insights during the sessions are spot-on, deep and powerful. They always help to get the probing issues out and flowing.

Esther van Tellingen, Netherlands

Entry

Because of the depth and commitment of this container, Essence is offered by application.

The application exists to ensure mutual fit, not to assess readiness or worth.

If this resonates, you can read the full Essence invitation for a more detailed orientation.