Coherence
A monthly space to settle, listen & recalibrate
There are moments when nothing needs to be solved.
No insight to chase.
No pattern to fix.
No next version of yourself to reach for.
Just a need to come back into alignment
with your body, your breath, and the deeper rhythm underneath the noise.
Coherence is a monthly group space for exactly that.
Not a course.
Not a process.
Not a commitment to ‘do the work.’
A place to return.
What this space is
Coherence is a guided, experiential session designed to help your system settle and reorganise itself.
Each month, we meet online for a shared practice of listening, release, and gentle energetic recalibration, so what feels fragmented, tense, or overloaded can soften and come back into flow.
This is not about pushing change.
It’s about allowing coherence to restore itself.
Many people come to Coherence when:
life feels loud or diffuse
they’ve been holding too much for too long
clarity feels just out of reach
their nervous system needs support before insight can land
You don’t need to arrive with an intention.
You don’t need to know what’s ‘wrong.’
Your energy already knows what it needs.
What happens in a Coherence session?
Each session follows a simple, steady rhythm.
We begin by slowing down - arriving in the body and noticing where energy feels tight, heavy, disconnected, or overextended.
From there, I guide you through a process of:
bringing gentle attention to what’s present
allowing sensation, emotion, or memory to surface if it needs to
breathing with what’s there, without analysis or force
letting release happen in its own time
We end by:
cleansing the field (often experienced as a sense of lightness or clarity)
reconnecting the flow of energy through the body
reorienting toward both grounding and spaciousness
You’re welcome to lie down, sit comfortably, or move gently as needed.
Cameras are optional. Silence is welcome.
This is a space to be with, not to perform.
What Coherence is not
Coherence is not:
therapy
a teaching or training
a place to process stories or get advice
a commitment-heavy container
You won’t be asked to share unless you want to.
You won’t be given homework.
Nothing needs to be ‘achieved.’
The work happens through presence and allowing, not effort.
Who this space is for
Coherence is for you if:
you’re sensitive, perceptive, and easily overloaded
you do deep inner work and need regular integration
you’re in transition and want support without escalation
you value subtlety, steadiness, and nervous-system safety
you want to stay connected to the field of this work without committing to a course or 1:1 container
You don’t need to be experienced with energy work.
You only need a willingness to listen inwardly.
Practical details
Date: The first meeting will be held January 20th at 6.30 pm Berlin time
Format: Live monthly group session on Zoom
Length: Approximately 60 minutes
Access: Live attendance + replay
Energy exchange: €22 per month
Commitment: Coherence is a month-to-month subscription designed to offer a steady rhythm rather than a one-off event. You can cancel at any time (one click in your account settings).
Monthly group energy integration meetings
Hi, I’m Jutta
Coherence grew out of my own need for spaces that don’t demand growth, clarity, or transformation - only honesty and presence.
Over the years, I’ve seen how much change happens when we stop pushing and allow the system to re-balance itself. This space is a way to support that process gently, regularly, and without pressure.
You’re welcome to come as you are: tired, full, unsure, clear, or somewhere in between.