Embody
One-on-one energetic integration
Embody is a short-term, one-on-one container for times when something specific is ready to be met.
People often arrive here when awareness is already present, but integration has not yet caught up.
You may understand what you would like to change.
You may have language for your patterns.
From the outside, life may be mostly working.
And still, there is a sense of constriction, fatigue, or subtle dissonance - as if something essential is being held in place rather than lived.
Embody meets you there.
Not by adding more insight,
but by creating the conditions in which what’s already present can reorganise - so that what has been held, sometimes for a very long time, can begin to move again.
Is this for you?
Embody is often chosen when:
insight hasn’t translated into movement
familiar patterns repeat despite understanding
there’s tiredness from holding yourself together
you feel like you are not fully inhabiting your life
This work is especially suited for times of transition, recalibration, or quiet readiness,
when something is present but not yet fully articulated.
Embody supports:
reintegration of suppressed or adapted aspects of self
clarity that emerges without pressure or self-improvement
This is not about fixing yourself.
It is about allowing what has been held to move again.
What makes Embody different
Embody works through direct attunement.
I step aside from interpretation, agenda, or direction and stay with what is actually present in your system. In this kind of contact, information often becomes available that cannot be reached through logic, analysis, or self-reflection alone.
What emerges may be practical, emotional, symbolic, or perceptual. It’s not offered as advice, but as orientation - a clear reflection of what is present beneath adaptation and self-management.
Being met this precisely allows what has been held to soften and reintegrate naturally.
Nothing is pushed.
Nothing is directed.
Change happens because restraint is no longer required.
How a session unfolds
Each Embody session is 90 minutes long and is held online.
We begin with a short conversation, allowing you to orient to what’s present.
You then lie down and rest, with your camera turned off. There is nothing to do or manage.
During this time, attention is brought to places where flow has been interrupted by long-held adaptation or suppression. Energy is not directed or manipulated. When conditions are supportive, movement resumes on its own.
As this happens, information may arise - images, sensations, memories, or practical recognitions related to your life.
We reconnect toward the end of the session to name what was noticed.
Afterward, you receive a written reflection by email, allowing integration to continue over time.
You can read more about how I work with energy and integration here.
Containers
Embody is offered in containers rather than single sessions so that you have time to settle, integrate, and reorganise without urgency.
Embody 3 sessions
€855
A focused container for initial reintegration.
Well suited when something specific feels ready to move, and/or you are in a stage of transition or recalibration.
For many, this is the natural place to begin.
Embody 6 sessions
€1500
A deeper container offering greater continuity.
Well suited when patterns have been in place for a long time or repeat across different areas of life, and integration needs space to unfold gradually.
Sessions are spaced in a way that supports you. There is no fixed rhythm to keep up with.
My session with Jutta was quite extraordinary.
I’m used to working on myself, yet her way of seeing into the complexity of what was present brought a level of clarity I hadn’t accessed before.
The way I was met - without pressure or agenda - opened new perspectives and made me curious about how my life could unfold.
It was a fascinating experience that I’m eager to repeat.
Chantal Massing
I had already done a lot of inner work, but working with Jutta went deeper.
I felt seen beyond explanation.
This led to a deeper self-trust and a shift in what I was willing to settle for.
Being met in this way allowed things in my life to change without me having to push or manage myself.
Sanmari Steenkamp, Psychotherapist
Next steps
If you recognise yourself in this work, Embody may be the next step.
Choose the container that fits where you are now and book your first session directly.
If you’re unsure wether Embody or Essence is the right fit, you’re welcome to reach out.
Purchase Embody - 3 Sessions for € 855
Purchase Embody - 6 Sessions for € 1500
If you’re genuinely unsure where to begin, you’re welcome to reach out.