Coming HOME to Yourself
Welcome
You don’t need to be reshaped.
You need to be met.
You already have a great deal of insight.
You understand your patterns.
You can name childhood dynamics.
You know why certain behaviours formed, where beliefs came from, and how earlier experiences shaped them.
You’ve likely spent years developing this awareness.
And yet, something hasn’t shifted in the way you expected.
The same reactions still arise.
The same tension returns.
A familiar sense of being held back, constricted, or slightly out of sync persists.
This can be confusing - even discouraging - especially when you’ve done everything “right.”
Insight, after all, is meant to bring change.
But insight alone doesn’t always reach the places where change actually happens, in the body, the nervous system, and the energetic field…
How integration happens
What’s needed now is not more understanding, but integration.
For what you already know intellectually to come back home - into lived experience.
When something that’s been held down - emotionally and always energetically - is met without fear, pressure, or agenda, it doesn’t need to be analysed or fixed.
It reorganises.
Clarity arises.
Movement resumes.
Information emerges together with recalibration.
Change happens not through effort or willpower, but because what was once suppressed is able to reintegrate.
This is integration work grounded in energetic coherence.
It is precise, relational, and practical.
It meets you where you actually are - not where you think you should be.
Ways to work together
One-on-one work
This is the deepest way to work with me, offered in two containers, depending on how much continuity you are looking for.
Self-led
I offer a number of self-led courses for those who prefer to work independently.
Each course corresponds to a different phase of life -
from starting something new,
to taking yourself and your work seriously,
to returning from an outward-focused life to what’s essential.
Explore the courses via the navigation bar.
Writing
You can also begin by reading.
A short piece called When Insight Isn’t Enough offers a clear orientation to this work and its foundations.
For those who want to go deeper, I’ve written a longer text:
A Field Guide to Lived Coherence
Some other foundational writings to dive into:
Letters on coherence and lived integration
I write about integration, energetic coherence, embodiment, and change that unfolds without force.
If you’d like to stay in touch, you’re welcome to subscribe.
You’ll receive occasional letters and the piece ‘Why Insight Isn’t Enough’.
Hi, I am Jutta
For over 25 years, I’ve worked with people at subtle thresholds. Times when effort stops working, identities soften, and coherence becomes more important than progress.
My work is grounded, relational, and non-performative.
I listen carefully.
I don’t rush change.
I trust what unfolds when true contact is established.
Kind words from clients
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Quite extraordinary
My session with Jutta was quite extraordinary.
I’m used to working on myself, yet her way of seeing into the complexity of what was present brought a level of clarity I hadn’t accessed before.
Her guidance was offered without pressure or agenda. It opened new perspectives and made me curious about how my life could unfold.
It was a fascinating experience that I’m eager to repeat.
Chantal Massing
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So much has integrated
When I revisited the notes from my sessions a year later, I was struck by how accurate and relevant everything still is.
At the time, I couldn’t fully absorb it. But allowing it to land later made me realise how much had already integrated.
I feel ready to continue this work.
Laura de Bona
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I felt seen beyond explanation.
I had already done a lot of inner work, but working with Jutta went deeper. I felt seen beyond explanation.
That way of being met led to me loving myself so much more. I also stopped settling for the mediocre.
Overall, so many things in my life changed without me having to push or manage myself.
