Today’s session has again the little green lemniscate because finding and changing limiting beliefs is an ongoing thing, not something you do once and are done with.

So whenever you become aware of another crappy belief you hold, go through the process and change it.

For today, you will need the 3 - 5 limiting beliefs you distilled down in Day 10.

Are you ready to let them go?

Yes?

Then we need new beliefs that can take the place of the ones you want to release. Otherwise you create a vacuum that will very quickly fill up again through the path of least resistance, which basically means that you go back to what you are used to.

In this case, it means going back to your old beliefs. 

So, let's find you new ones!

If you have difficulties with this, you can start by turning your old belief around. For example, if the belief is:

Money is difficult to get

you turn it into

Money is easy to get

Then tweak it until it makes you feel sparkly and light:

For example

Money loves me and flows to me daily.

or

I earn lots of money easily and joyfully.

Then do the same thing with the other beliefs you’ve identified as most limiting.

Then write the old beliefs and the new beliefs on a separate sheet of paper.