How to get out of feeling stuck

Especially when there is a lot to be done, we might go into a 'just leave me alone with all of this' attitude, feeling tired, overwhelmed and unmotivated.

I have learned from experience that 'waiting it out' can turn into quite a drawn out unproductive phase.

There are some simple things you can do to get the energy to flow again, and to feel optimistic instead of defeated.

More in this week's video:

What gets you moving again when you are feeling stuck?

Lots of love